Creative
My creative energy has always been a resource I can draw from. In my professional work, to be innovative. In family life, to create magic and special memories. And I love to build community through playful ideas.
Yet I couldn’t find the stillness to nurture and illuminate the original source: the creative flow within me.
Image: My own work (2021) Hair
How essential is creative flow?
As a meditative practice.
To experience a state of abundance.
To connect with your intuition.
The lesson I had to learn
Creative flow, is essential for me on a core level. A consistent creative flow practice got me out of my head, more in tune with my intuition and inspired.
Initially, I didn’t have the know-how to access and activate that inner creativity from a place of stillness and openness. I had to rediscover how to engage that flow and how to hold space in my week to tap into my ‘inner art’ energy.
How to access ‘inner art’ energy?
It took me consistent practice, to slow down and dedicate time to be playful and experimental. To learn to recognise the moments where I experience a sense of abundance, ease and awareness without judgement. When creating becomes being instead of doing, from a place of inner creativity.
Image: My own work (2022) Gravity
Re-connect with your creativity. With simple and practical guidance I’ll help you to access your creative flow with ease.
Creative mindfulness concepts by nespalburg
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A unique space and hosted event to create and connect. Guiding you from introspection to authentic expression in a two hour creative mindfulness painting session.
Currently on pause (not forever, but for now)
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A newsletter to inspire a rhytm of creative mindfulness in your busy life. To get out of your head and into your flow.
Each edition gives you a little nudge to reflect and to move you to express your creativity. In sharing my personal journey with creative rhytm and flow, you will find pragmatic ideas to live your creative life now (instead of keeping it at the bottom of your list).